You can too!
Katina Finds Her Calm
Step 1
Is anxiety and panic running your life?
Are “what-ifs” and “worry” frustrating?
Life does not need to be this way.
Learn how to move from anxiety to calm.
Is your bucket full of anxious reactions?
Do you feel broken?
Anxiety is not a life sentence.
You have learned to be anxious.
You can learn to be Calm.
Step 3
“I don’t know how to be Calm!”
“What if this doesn’t work?”
Being calm will replace anxiety.
Break the cycle of Anxiety.
Time to celebrate Wins.
Step 4
How do I create my new Calm life?
Say goodbye to Anxiety.
Reclaim your life.
“I hadn’t visited my sister in 8 years due to fear of flying. I worked in the groups with Barb and went to my sister’s feeling calm. I am so grateful that I got to see her before she passed away later that year.” Carolyn
“I haven’t been on a road trip due to all my anxiety. It was never about any real danger, just the fear that I would have a panic attack in the car and be stuck. I almost missed my son’s wedding. It was the group and coaching sessions that got me to the wedding. I am beyond grateful.” Joshua
“When I was an anxious mess, I never knew there was a way out. Theres nothing more painful than feeling discouraged, and frustrated.” Barbs program taught me that anxiety is not a life sentence. Join this community of former sufferers. You don’t have to be alone, isolated and overwhelmed. We all know how painful being anxious is. So many have healed and offer their support. The group I was in understood my struggle. We learned together. What are you waiting for? John
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