Anxiety Hurts. Stop the Hurting Today.

Move From Anxious To Calm.

My Interactive Workbook includes Lessons, Exercises, Videos and Audios proven to walk you out of anxiety.

Its your turn.

Start Today!

Anxiety and Panic leaves you exhausted.

I have been teaching people to end the anxious cycle over 30 years.

Even if you have tried everything

or

Feel like a Failure

This program works and has helped thousands

START TODAY ONLY $15

Hi I’m Barbara Spaulding, Licensed Clinical Social Worker,

Anxiety Coach, Bestselling Author,

Group Leader

AND

Former sufferer of debilitating anxiety and panic.

Join the 50,000 that have

graduated to a life of calm.

You can too!

Katina Finds Her Calm

Download The

Anxious to Calm

Interactive Workbook 4 Simple Steps

Available Immediately

There is no reason to hesitate.

You deserve to heal.

This works.

Start now

It is my mission to share what I have learned.

Freedom from anxiety is available here!

Here are the details of what you get for $15

Step 1

Understanding Anxiety

Get to the root of your anxiety and turn it off.

Are “what-ifs” and “worry” frustrating?

Life does not need to be this way.

Is trauma keeping you stuck?

Step 2

Skills Training

Is your bucket full of anxious reactions?

You are not broken.

You have learned to be anxious.

This will teach you tools to become calm and stay there.

Step 3

Becoming Calm

“I don’t know how to be Calm!”

There is already a calm part inside.

Being calm will replace anxiety.

Break the cycle of Anxiety with Calm You.

Change the old mindset.

Step 4

Your Calm Life

Creating your new calm life.

Let go those things that don't fit anymore.

Say goodbye to Anxiety.

Reclaim your life.

Get the 4 Step Workbook Today

SUCCESS STORIES

“I hadn’t visited my sister in 8 years due to fear of flying. I worked in the groups with Barb and went to my sister’s feeling calm. I am so grateful that I got to see her before she passed away later that year.” Carolyn

“I haven’t been on a road trip due to all my anxiety. It was never about any real danger, just the fear that I would have a panic attack in the car and be stuck. I almost missed my son’s wedding. It was the group and coaching sessions that got me to the wedding. I am beyond grateful.” Joshua

“When I was an anxious mess, I never knew there was a way out. Theres nothing more painful than feeling discouraged, and frustrated.” Barbs program taught me that anxiety is not a life sentence. Join this community that understands. You don’t have to be alone, isolated and overwhelmed. We all know how painful being anxious is. So many have healed and offer their support. John