Move From Anxious To Calm With

4 Simple Steps.

Start Today!

Get instant access to our step-by-step workbook course.

Say yes to your calm life.

Work at your own pace.

Even if you have tried everything,

Feel like a Failure

This program works and has helped thousands

Hi I’m Barbara Spaulding, Licensed Clinical Social Worker,

Anxiety Coach, Bestselling Author and

Group Leader

AND

former sufferer of debilitating anxiety and panic attacks.

Join the 50,000 that have

graduated to a life of calm.

You can too!

Katina Finds Her Calm

Get The

Anxious to Calm

4 Simple Steps Solution

Immediate download

Workbook format

Start now

It is my mission to share what I learned.

Freedom from anxiety is available here!

Here is what you get for $27

Step 1

Understanding Anxiety

Is anxiety and panic running your life?

Are “what-ifs” and “worry” frustrating?

Life does not need to be this way.

Learn how to move from anxiety to calm.

Step 2

Skills Training

Is your bucket full of anxious reactions?

Do you feel broken?

Anxiety is not a life sentence.

You have learned to be anxious.

You can learn to be Calm.

Step 3

Becoming Calm

“I don’t know how to be Calm!”

“What if this doesn’t work?”

Being calm will replace anxiety.

Break the cycle of Anxiety.

Time to celebrate Wins.

Step 4

Your Calm Life

How do I create my new Calm life?

Say goodbye to Anxiety.

Reclaim your life.

“I hadn’t visited my sister in 8 years due to fear of flying. I worked in the groups with Barb and went to my sister’s feeling calm. I am so grateful that I got to see her before she passed away later that year.” Carolyn

“I haven’t been on a road trip due to all my anxiety. It was never about any real danger, just the fear that I would have a panic attack in the car and be stuck. I almost missed my son’s wedding. It was the group and coaching sessions that got me to the wedding. I am beyond grateful.” Joshua

“When I was an anxious mess, I never knew there was a way out. Theres nothing more painful than feeling discouraged, and frustrated.” Barbs program taught me that anxiety is not a life sentence. Join this community of former sufferers. You don’t have to be alone, isolated and overwhelmed. We all know how painful being anxious is. So many have healed and offer their support. The group I was in understood my struggle. We learned together. What are you waiting for? John

Anxious to Calm

4 Simple Steps Solution

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